Today you are one step closer to a healthier, happier life, where you feel empowered and on a positive path to growth and well-being.
We will work together to address your concerns and move toward a life that is more resilient and open to positive experience. I have 30 years experience in working with individual adults who are living with depression, anxiety, grief, life transitions and relationship issues. I enjoy working with couples who desire to communicate more effectively and deepen their emotional connection. By applying evidence-based therapy approaches and strategies, we can explore long-standing behavior patterns or negative perceptions and how these may be impacting your current life.
If you’re looking for extra support and guidance through a difficult situation, or struggling with grief, loss, and life transition, I can assist. Perhaps you're ready to move in a new direction in your life. I look forward to partnering with you on your journey. Yours is a life worth living. There’s no need to struggle alone.